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#10 Tumpuna Gardens, Arima. Trinidad & Tobago

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Some of my clients suffer from exercise-induced asthma, and although they haven’t had an episode, it doesn’t mean I should ignore the precautions. Here are some general guidelines.

  1. If you use an inhaler, bring it to training. Leave it in an area where it can be easi...

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October 11, 2017

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Sticking with it!

October 11, 2017

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