Today I wasn’t in the mood to train. Life was happening and I was in a funk. Training today required me to do interval running for 45-60mins. When my mental energy is gone, I can do nothing physical. I cringed at the task at hand.
Every time I hear this smart ass remark or see people sharing the memes I laugh. I laugh at the ignorance at those too childish to look for a deeper understanding. When I see the memes 2 threads of thought come to mind:
Quick, what's the first thing you do after a run??
We recommend giving your feet some fresh air... sweat and moisture post run is the perfect environment for the growth of bacteria that can lead to Toe Nail Fungus, Athletes Foot and generally unhappy feet...