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#10 Tumpuna Gardens, Arima. Trinidad & Tobago

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February 21, 2017

Every time I hear this smart ass remark or see people sharing the memes I laugh. I laugh at the ignorance at those too childish to look for a deeper understanding. When I see the memes 2 threads of thought come to mind:

  1. The obvious. Why isn’t a trainer in shape? Wha...

July 21, 2016

Quick, what's the first thing you do after a run??

We recommend giving your feet some fresh air... sweat and moisture post run is the perfect environment for the growth of bacteria that can lead to Toe Nail Fungus, Athletes Foot and generally unhappy feet...
 

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October 11, 2017

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Sticking with it!

October 11, 2017

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