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#10 Tumpuna Gardens, Arima. Trinidad & Tobago

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Although I’m very much an introvert, women that know I’m affiliated with the fitness industry will always divulge their workout regimen and ask for tips. The new craze is getting the Competitive Bikini Bod look without participating in the competition. There’s nothing...

  1. Not being consistent – this is the number 1 reason why you haven’t hit your goals. You keep starting then stopping with long breaks in between. You are the reason you are failing #sorrynotsorry

  2. Not meal prepping – if you fail to prepare, prepare to fail. Eatin...

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October 11, 2017

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Sticking with it!

October 11, 2017

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